mom and daughter crying on the couch

Intervention: When and How It Helps

Whether or not you know someone who is struggling with drug addiction, alcoholism, or substance use disorder, chances are you’ve heard of intervention. “Intervention” is a broad term that means different things to different people. Broadly speaking, an intervention is a pre-planned attempt by one or more people to encourage an addict or alcoholic to…

Working In Addiction Treatment

The Importance of Aftercare to Relapse Prevention

Thanks to advances in medicine, science, and our collective understanding of addiction and alcoholism, individuals caught up in substance and alcohol use now have greater hope to overcome their addiction. Resources like detox, rehab and other therapies are readily available to people looking to stop or moderate their substance use. Recovery from drug addiction and…

friends at a table toasting with beer

What is Alcohol Detox?

Alcohol detoxification (or “detox”) is a safe and clinically-managed method of treatment used to help heavy drinkers and alcoholics safely stop drinking. It is achieved by slowly weaning the individual off alcohol or, more commonly, with the assistance of prescription drugs such as benzodiazepines. If you or someone you know is engaged in regular heavy…

empty orange prescription bottles

Signs and Symptoms of Opioid Overdose

Opiates and opioids are drugs and medications used, primarily, in the treatment of pain. There are many types of opiates and opioids, from pharmaceuticals to recreational drugs. They include oxycodone, morphine, fentanyl, heroin, and others.  All individuals taking opiates or opioids, both prescription and nonprescription, are at risk for overdose and for becoming addicted. This…

What is SMART Recovery?

SMART Recovery is a science-based program of recovery designed for individuals seeking abstinence from addiction. “SMART” stands for Self-Management and Recovery Training.  At SMART Recovery mutual-support groups, members learn to resolve their problems of addiction by utilizing a “4-Point Program” rooted in science and research: Point 1: Building and Maintaining Motivation Point 2: Coping with…

two women working out

Exercise’s Effects on the Brain

A commitment to exercise can help you change your body for the better. But physical exercise also has benefits for your brain and overall wellness that many people are not aware of. Whether hitting the gym or taking a walk around your neighborhood, you are doing activities that support your mental health, recovery from addiction,…

Round yellow pills

What are benzodiazepines, and how widespread is the problem?

Benzodiazepines (aka “benzos”) are among the most widely prescribed and the most widely misused medications in the United States. Routinely prescribed to treat conditions such as anxiety and insomnia, pharmaceutical drugs like Xanax, Niravam, Valium, Klonopin, Ativan and other drugs and their generic forms are increasingly popular.   Addiction to and rehabilitation from benzos are…