When it comes to addiction and substance abuse, we often only think of the individual who is addicted. But studies show that people with close relatives with substance abuse disorders and addiction suffer high amounts of stress that can affect their emotional and physical health. So, in addition to the millions of people who…
Stress is a normal and unavoidable part of life. Everyone experiences situations, emotions, and thoughts that cause stress responses. Sometimes the stress factors are small or mild, such as being rushed and stuck in traffic. For others, the stress is more severe and lasts longer. While it is true that everyone experiences the…
Nutrition, Substance Abuse, and Addiction With substance abuse and addiction, an individual’s body is drained of the nutrients needed to support individual cell health. This lack of nutrients in the cells further depletes a body’s reserve nutrients and can even lead to the breakdown of a person’s organs. When an individual ceases abusing substances, they…
There are many ways to help one transition from a treatment to life back at home. In the early stages of recovery, routine-building is one way to build confidence for getting life started again. It’s essential to focus on strategies that help you to stay sober and on the track to healing. Routines, which…
College Students and Substance AbuseMany times, going to university or college is the first time that young adults have the chance to live an independent life. But such a significant transition to a new phase of life with new responsibilities can be very mentally, emotionally, and physically stressful. A lot of young students find themselves…
What is the Difference Between Abuse and Addiction? Many people are not aware that there is a difference between drug abuse and drug addiction. Individuals of all ages and genders are affected by different types of substance abuses and addictions. Studies show, however, that these demographic differences may cause abuse and addiction to manifest in…